Description
Your brain opened one task… and somehow started six side quests.
The ADHD Planner is a dopamine-friendly planning system for overwhelmed brains dealing with executive dysfunction, time blindness, hyperfixation, and “I literally just had the thought five seconds ago.”
Funny. Forgiving. Actually usable.
Includes:
- Hyperfixation trackers
- Doomscroll damage reports
- Side quest schedules
- Brain dump pages
- Dopamine check-ins
- Tiny wins trackers
- Low-energy mode pages
- Time blindness tools
- “My brain said absolutely not” worksheets
Perfect for:
✦ ADHD adults
✦ neurodivergent students
✦ overwhelmed professionals
✦ chaotic planners
✦ dopamine seekers
Built for real brains.
Not productivity robots.
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